Package Details * Low Fat * No Cholesterol * No Sodium * Low Calories #1 in a series of 8 body cleansing products from Health Plus. Facts: Supplement Facts Serving Size: 4 Capsules Servings Per Container: 60 Amount per Serving Calories Total 10 % Daily Value+ Total Carbohydrate 1 g <1% Dietary fiber <1 g 3% % Daily Value Iron 6% 1 mg Psyllium Husk Powder 1 g* Senna Powder 576 mg* * Daily Value not established. + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Indications: For individuals who lack sufficient fiber in their diet and to help maintain regularity. Directions: Adults take 4 capsules 3 times daily with at least 10-12 ounces of water, juice or your favorite beverage. Taking this product without enough liquid may cause choking. Children (6 yrs. to 12 yrs) 1/2 the adult dosage. Ingredients: Fennel Seed, Peppermint, Papaya, Rose Hips, Buckthorn Bark, Barberry Root, Celery, Acidophilus Warnings: This product contains Buckthorn, and Senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication or have a medical condition., consult your physician before using this product. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. Keep this product out of reach of children. Store below 86° F. Filled by weight not volume, product may settle during handling and shipping.