Dieter's Detox Item: 1496 Contains fibers that help purify your system. This formula is designed for weight loss programs. Jump start your weight management.*
	Directions: As a dietary supplement, Before meals high in fats and/or carbs: Take 2 capsules with at least 8 ounces of water 20-30 minutes before each meal. With lighter meals: Take 1 to 2 capsules with at least 8 ounces of water 20-30 minutes before each meal. For best results, use as part of a reduced calorie and exercise program. Supplement Facts Serving Size 2 Capsules Chromium (Chromium Nicotinate) -- 150mcg -- 125% Chitosan -- 500mg -- ** Glucomannan -- 400mg -- ** White Kidney Bean Extract -- 400mg -- ** Psyllium Husk Fiber -- 200mg -- ** Detox Water Blend -- 150mg -- ** Buchu Extract, Barosma betulina (Leaf) Parsley, Petroselinum crispum (Leaf and Stem) Juniper, Juniperus communis (Berry) Uva-Ursi, Arctostaphylos uva-ursi (Leaf) Dandelion, Taraxacum officinale (Root) Other ingredients: Gelatin, Stearic Acid and Magnesium Stearate.